TRAINING SERVICES

IN-PERSON COACHING

Bespoke training sessions tailored to your goals. Here at my boutique gym we will work on strength training tailored to your exact needs and goals. Come see me, and bring a friend too if you want.

I’m 100% focused on keeping the sessions safe, designed for your needs and also keeping them fun – no one wants to be miserable in the gym.

REMOTE COACHING

Its like having me teleported in to your gym using Zoom or Skype.
Bespoke training sessions tailored to your goals. Usually the client will have a set up at home and using the equipment you have available we will work on strength training tailored to your exact needs and goals.

This started by necessity during covid and has now become a staple and very popular way of training for many of my clients.

TRAINING PLANS

Still want my coaching but don’t want to see me?!
Then get one of my 12 week programs that progressively builds strength. Giving you the ability to train anywhere, anytime and uniquely built into the Training Peaks app so all your training is in one place and easy to access.

This training program brings together 8 years of coaching experience with my goal to give you as close to in person training as my clients get… 

CYCLING COACHING

I’m also a certified MTB and triathlon coach. If you are just starting out or are a seasoned racer I can help you achieve your goals on the bike. This coaching is provided under the sister company FTP Training.