In-person coaching offers hands-on guidance and personalised feedback, allowing you to learn skills and techniques in a supportive, real-time environment. This format enables me to assess performance directly, make immediate adjustments, and provide a tailored experience that maximises each session’s impact.
In-person coaching offers a unique, hands-on approach to achieving your fitness goals. With direct guidance, personalised feedback, and real-time adjustments, you’ll benefit from immediate support that helps you master techniques, stay motivated, and push your limits safely. The face-to-face interaction allows for tailored adjustments to your workouts based on your performance, ensuring you’re always on track for progress. Plus, having a coach by your side can boost accountability, helping you stay consistent and focused on achieving the results you want.
Personalised Attention
Immediate Feedback
Focus and Engagement
“Feel Powerful in Every Stride!”
I can thoroughly recommend Sarah as a personal trainer. I have an endurance background, spending many hours running and cyclingwith little thought given to strength and conditioning.
Having trained consistently for a period of time with Sarah in the gym, my body is feeling stronger and I’m running hills with a whole new energy. My legs are feeling fresher for longer and my training buddies have commented on my improved running energy and overall strength.
Jane Snowden
Ultramarathon Runner
To sign up for in-person coaching, simply reach out to me with a brief overview of your goals whether that’s fitness, skill-building, or other milestones. That extra information would be great but you don’t have to give that level of detail at first if you don’t want to!
I will arrange an initial consultation to explore your needs, answer any questions, and discuss how coaching can align with your objectives.
Ready to start? Click the Start button below to connect with me