Having a personalized training plan tailored to your fitness level and goals will help you become the rider you want to be. We will give you expert guidance on not just the training but also nutrition, mental preparation and bike setup. Additionally, the motivation and accountability provided by me helps keeps you committed and on track to achieve your goals.
We use Training Peaks (best in class app for training) to plan, track and analyse your training. This enables me to give you valuable insights through performance tracking and regular feedback, allowing me to make data driven adjustments to your training. Whether preparing for a race or aiming to enhance your daily rides, coaching with FTP Training delivers the support and expertise needed to elevate your cycling experience.
Custom Training
Expert Support
Performance Tracking
At FTP Training we focus on developing process driven athletes who engage in their training and learning. We target the specifics for each athlete and each event or goal, making sure the program is designed just right for you.
Many of our coached riders are busy with family lives and work commitments, therefore it is very important to me as a coach that the training plan I write for you fits in with your life.
“Exceptional Coaching for All Athletes!”
Sarah is the most knowledgeable coach I have ever the good fortune to use. Sarah can tailor a program that suits the day to day perplexities.
Sarah is a one off the best mountain bike riders in the south west, she knows how to get the best out of you for what ever race or just fitness you need.
Totally give her a 5 star rating and recommend her to anyone that lives down south or she can do remote programs.
Get the onto the good oil.
Nilss Johnstone
Mountain Biker & Triathlete