Remote coaching provides you with customised training and support from a distance, using digital tools for communication, feedback, and progress tracking. This flexible approach allows you to follow a tailored plan on your own schedule, with regular check-ins, to keep you on track toward your goals.
Remote coaching offers the flexibility to train wherever you are, while still benefiting from personalised guidance and expert support. With a tailored program designed to fit your unique goals, schedule, and available equipment, remote coaching allows you to train at your own pace while receiving ongoing feedback and adjustments from your coach. It provides the convenience of accessing your workouts online, making it easy to stay organised and track your progress. Plus, regular check-ins keep you accountable and motivated, ensuring you stay on track no matter where you’re located.
Flexibility and Convenience
Accessibility
Cost-Effectiveness
At Hunter PT, as with in person coaching, remote coaching begins with you. We check your health history, review your goals and only then create a personalised workout programme. It allows you to receive personalised guidance from me without being in the same physical location.
You can either:
Complete your workouts independently tracking you progress and looping back to me typically every month to 6 weeks. In this option you will get a program with exercise video demos and teaching points and also a video call to go through all of this before you start the block of training
Or, you can book in regular coaching sessions using Zoom or Skype – you will have me there with you through the whole session providing feedback and teaching points as if I was standing in the room with you.
Both options work really well, and I have many happy and strong clients doing either of those options.
If this sounds interesting then why not reach out to me with a brief overview of your goals whether that’s fitness, skill-building, or other milestones. That extra information would be great but you don’t have to give that level of detail at first if you don’t want to!
In the consult we can chat about which of the two options would work best for you, and I can also answer all of your questions.
Ready to start? Click the Start button below to connect with me.