
Cycling
Females… should you train differently from men? Part 2
Female athletes… in Part 2 here we dive into some of the actual strategies that you can put in place to help get your best

Female athletes… in Part 2 here we dive into some of the actual strategies that you can put in place to help get your best

Most exercise physiology research has been mainly done on men, and then applied to both men and women. In this article I look at how

Its been quite sometime since I’ve written about what I have been up to. In August of last year I raced in the UCI Age